Welcome to Me Time Wellness
My name is Rose Paganelli, I graduated from Solidago School of Massage and Holistic Medicine in Amesbury, MA in 2005. In addition to being a Lic. Massage Therapist, I am a Nail Tech having graduated from North Shore Community College in 2008 and I am a Licensed Esthetician from SpaTech graduated in 2016. In addition, I have taken Tracy Walton 4-Day Intensive Oncology Massage Course, I am also certified in Cupping Massage, Dermaplaning, Thai Massage and RockTape Fascial Movement Taping. Soon I will be a Certified Nutritional Coach Through NASM (National Academy of Sports Medicine)
As a Massage Therapist, I believe that all of us are in need of more positive touch in our lives. As our lives become ever more rushed and pressured, we find fewer and fewer opportunities for actual physical contact with other people. On the clinical side, massage has been shown to increase circulation, improve respiration, ease digestion, and facilitate recovery from muscular injury and soreness. It relaxes the body and mind, calms the spirit and rejuvenates the soul. Massage eases us into a slower way of life, where we can lie on a warm table with gentle music and calming hands to work out life's stresses. My massages are designed to promote both healing and relaxation and as an active athlete, I know what is like to have massage help prevent injuries and recover faster so you can continue to live a healthy and active lifestyle.
I am trained and Licensed in Swedish Massage, Deep Tissue, Hot Stones, Prenatal Massage, Aromatherapy. Certified in Oncology Massage, Thai Massage, Cupping Massage and RockTape Fascial Movement Taping; I am also a Certified Reiki I & II. I truly believe in the power massage has when it comes to stress reduction and relaxation in general. I also believe massage connects our mind, body and spirit and this connection is vital to me and my clients in order to find peace and well-being in our every day lives. As a Tape certified, I believe that pain if not addressed, it will restricts movement and range of motion. Taping is just another tool in my box to help YOU my clients feel relief and find your range of motion so you can heal, move and recover faster.
As an Esthetician, I use Anna Lotan, Bioelements and Skin Script products because the ingredients are a true fusion of science, natural botanicals and pure essential oils. None of the products contain artificial colorants, synthetic fragrance or parabens - which can irritate and damage skin - and its not tested on animals. I will customize your facial to your needs and you will see results right away!
I will bring nature to my massages and facials by using the most pure, natural products and essential oils so you can be pampered and to better enhance the benefits of your treatments.
When not practicing, I spent time with my family and friends. I'm a Marathoner and Ultra Runner, I enjoy cycling and practicing Yoga.
